Many business owners around the country occasionally throw parties for their workers. If you’ve found out that you’ll be in charge of planning an office party, it’s understandable to feel overwhelmed. However, following a few simple tips will get rid of party planning stress quickly. With that in mind, here are five tips for ensuring your next office party is a hit with everyone.

1. Notify Guests as Early as Possible
   
   A typical office is full of busy people working hard each day. Considering that, many workers have obligations and errands that need to be performed outside of typical business hours. With that in mind, it’s imperative to begin notifying workers of an upcoming office party well in advance of the actual date. For instance, sending out a mass email to workers in the office is a great way to reach everyone at once. Not only that, sending out an email long before the party takes place allows workers to easily save the date.
2. Ensure Plenty of Seating is Available
   
   One of the most important aspects of any office party is having enough seats. If an upcoming office party will be held at a new location, it’s best to ensure seat counts are accurate. The last thing you want is to have party guests stuck standing against the wall all night.
3. Include a Taco Bar for Hungry Guests
   
   You’re likely to have an office full of happy guests by including a taco bar at your next workplace party. In fact, statistics show that people in the United States eat 4 billion tacos per year. However, it’s wise to contact an event catering company in order to have them set up a taco bar. You’ll find that having a casual catering take care of food setup gives you a lot more time to get other party tasks completed. No taco party is complete without the inclusion of delicious salsa. Interestingly, salsa has become the most popular condiment in the United States, outselling favorites including mayonnaise and ketchup.
4. Make Sure Guests Have Photo Opportunities
   
   An office party is an occasion that should be remembered. With that in mind, it’s a wise idea to include some type of photo opportunity for each worker. However, it’s understandable that your business may find it tricky to rent out a massive photo. Considering that, many workplaces rent out portable photo booths that require no heavy lifting, making use of a much smaller sized camera and printer.
5. Don’t Forget About Including Music
   
   No office party is complete without a bit of light music. That being said, you will want to ensure that music for an office party is workplace appropriate. If you don’t want to rent out the services of a DJ, streaming music services are a much less expensive way to keep guests having fun. Many streaming music services offer playlists that include edited versions of songs, ensuring guests aren’t subject to hearing vulgar lyrics.

To summarize, there are many great tips for throwing a great office party. It’s extremely important to ensure all guests are notified about a party as soon as possible. With that in mind, be sure that adequate seating is available to accommodate all party guests. One of the most important aspects of any workplace party is the food that will be available. With that in mind, having a taco bar set up for guests is a popular way to ensure no one goes hungry. In fact, 10% of all restaurants in the United States sell some type of Mexican cuisine. You’ll want to ensure that all guests have plenty of photo opportunities throughout a party. If the office budget is too small for a DJ, music streaming services make for an inexpensive way to provide limitless songs for colleagues.

If you’re looking for a venue because you recently got engaged and are looking to get married, you’ve entered an exciting stage in wedding planning! Hooray and congratulations to you! You have probably Pinterest-ed your little heart away on all the different wedding inspiration that caught your eye. Maybe you want something more romantic, with roses and hanging lights, and sparklers for your guests to hold at the end of the ceremony while you and your love exit the venue. Maybe you’re someone who wants a more relaxed and intimate wedding with a few friends and family members, complete with DIY favors.

When looking for a wedding venue, there are many things you want to keep in mind, like pricing, location, and accessibility. However, there are also a few other things you should be considering that might seem a little less obvious. When choosing venues (or party venues), here is what to keep in mind.

1. What is the vision of the event?

When looking at party venues, you need to think about what the “theme” will be. If you and your hubby are into art, you might want to think about renting out an art gallery or something that more in line with your love for art. However, if you are looking for a place that’s reminiscent of a fairy tale wedding, look for somewhere with luscious gardens, large windows to allow in natural light, and maybe even a fountain or gazebo. Gardens make some of the best places to have a wedding!

2. Think about the amount of guests you have

Looking for places for wedding receptions? You need to think about your guest list. Many times when couples of planning their wedding, they don’t realize just how big or how small their wedding actually is anticipated to be. If you’re inviting you entire extended family, your whole college, and what feels like your entire hometown, you need to accommodate for it. That means choosing a venue with enough space to accommodate each person and make them feel comfortable.

3. Remember the budget

Unfortunately, we all have a budget. You might have a much larger budget than others, but in the end, we do have to remember that certain number. The average budget for just the wedding ceremony and reception is $28,385. Many venue spaces have rooms that might be cheaper than their luxurious varieties, but that’S okay! You might not be able to afford the room overlooking the water with the floor-to-ceiling windows, but you might find one overlooking a beautiful garden or golf course, and can make some DIY gorgeous wedding decorations for a fraction of the cost.

Looking for party venues can be a lot of fun! If you are looking to plan your dream wedding, you should think about these different factors.

Any other advice to offer those looking for a wedding venue? Please share it in the comments below!

We’re all looking for ways to improve our health and lead a happy life. Our diet has a major effect on how we sleep, how we talk and even how we feel. We sneak cookies at midnight when we’re feeling down and can’t sleep. We perk up at the sound of pizza when we’re at a friend’s house. But can we eat healthy and feel great at the same time? Nuts may have the answer. The advantages of peanuts, walnuts, macadamia nuts and just about any other kind of nut have been rigorously documented for centuries. These tasty, portable and healthy foods are a great way to get the very most out of your personal diet.

Bite-Sized Facts

You likely know a few of the health benefits that come with nuts. There is, however, some hidden potential to be found once you do a little digging. Peanuts have maintained a steady fanbase for quite some time, found in all sorts of cultures across the world and used in a wide variety of dishes. Peanut butter alone accounts for over 65% of all nut consumption in the United States. Up to 90% of American households will eat peanut butter regularly! But do other nuts enjoy similar attention?

Macadamia Nut Benefits

Are you a fan of macadamia nuts? Then you will find plenty to enjoy here. Characterized by their large size and soft brown shell, these nuts are well-known in the medical world for their incredible amount of vitamins and minerals. Macadamia nut benefits include exorbitantly high amounts of vitamin B1 (crucial for a properly functioning nervous system) and magnesium (great for a healthy heart). For those that add a lot of nuts in their diet, just an ounce of macadamia nuts can provide you nearly two and a half grams of fiber.

Advantages Of Peanuts

Everyone has a personal favorite. One person might want macadamia nut benefits for their unique diet, while others prefer all types of nuts. As explored above, peanuts are easily one of the most popular nuts on the market. You may be surprised to know that they aren’t, in fact, a nut. They’re a ‘legume’, a term used to describe seeds or pods that are grown underground. Nonetheless, they’re labeled as nuts for categorization purposes and are a staple in many different diets and dishes. Peanuts boast a high amount of heart healthy fats, with additional layers of vitamin E, protein and iron. All of these can encourage smooth skin, strong nails and a proper digestive system.

Walnut Health Properties

Out of all the nuts, the walnut is perhaps one of the trickiest to eat. Unlike the soft shell of a peanut or the brittle outer layer of a pistachio, the walnut can take some serious effort to crack. Once you get to the chewy center, however, you find the wait well worth it. Walnuts are unique in that they have a high concentration of omega-3 fatty acids, vital for reducing your risk of heart disease, heart failure and even cancer. Similar to other nuts they also have a strong amount of vitamin B and potassium, making them a dietary staple you shouldn’t go without.

Adding Nuts To Your Daily Diet

You can enjoy macadamia nut benefits or cashew nut benefits multiple times per week by incorporating nuts into your day-to-day meals. Nuts can be tossed over a garden salad or mixed into a pasta salad for a little extra crunch, giving you just the right amount of fiber, iron and vitamins to get you feeling your best. For those that want to go the extra mile, try crushing some pine nuts into a low-fat cookie recipe or chopping up some cashews into shrimp stir fry. Recent Harvard research found two servings of nuts per day (any kind) is a great way to fight cardiovascular disease and diabetes.

Eating healthy and feeling healthy don’t have to be mutually exclusive. The health benefits of nuts combined with their delicious flavor will make sure you’re enjoying every meal to the fullest.

A great snack for on the go travel is cheddar cracker snacks with peanut butter spread on them. These are easy to find in your local grocery store and the peanut butter inside has many great health benefits for you. When traveling, it can be hard to find healthy snacks that can go through security and that are low calorie and nutritious. We often find ourselves relying on fast food we find in the airport, or stuffing crackers and greasy potato chips in our bags. We have to be sure not to carry anything liquid in our carry on, and thus that can limit some of our other favorite treats and beverages as well.

If you want to know some great peanut snacks that you can take on the next trip you take, read on! You’ll be surprised to know what the benefits of all of these peanut snacks are. Peanut calories are much less than those in a bag of potato chips, and the nutritional value of raw peanuts is great! If all else fails and you have no idea what to bring with you, just pack some natural, raw peanuts. Your body will thank you! There is a good amount of good cholesterol in peanuts.

Peanuts are one of the healthiest nuts to eat and are very rich in energy (about 567 calories per 100 grams). If you need an extra boost of energy without relying on coffee or an energy drink you should take some peanuts with you in your bed. This is especially important for those who are on a quick business trip and have a lot to get done and need to be productive.

Another great benefits of eating peanut snacks is that no peanuts are genetically modified! All peanuts are natural and non-GMO that are on the market.

Great peanut snack ideas include peanut butter sandwich crackers, peanut butter and apples or peanut butter celery, peanut butter and jelly sandwiches, trail mix with peanuts in it, or a mag of roasted peanuts. These tasty ways to enjoy the good cholesterol in peanuts!

You can even add your own flavors to peanuts yourself by coating them in spices like cinnamon, or for a more savory take, try sweet and spicy nuts with brown sugar, butter, Sriracha Asian hot chili sauce, and chili powder.

Other peanut snacks to enjoy include peanut butter stuffed pretzels, peanut butter and jelly energy bites, peanut butter cheerio bars, and crockpot peanut clusters. The recipes for all of these delicious peanut recipes are easily found online. These delicious ways to enjoy the good cholesterol in peanuts will be great to take with you on your next trip. Which one is your favorite? Let us know in the comments!

There are many different types of diets and food preferences, and in today’s society, where food can be mass produced, there is certainly a wide variety of kinds and qualities of food to choose from. While that mass production has done a lot to feed the quickly growing populations, quite a lot has been sacrificed in the way of healthy food and affordable, high quality options. The food industry today, though largely efficient, has come at great cost to the environment and the collective health of society. Now, luckily, more and more individuals, and a growing number of businesses, put a more honed focus and conscious effort into responsible food production. As more buyers insist on foods that are produced to higher standards, more companies rise to that standard. We are getting back onto the right path, but there is still a lot of work to be done.

From local meat farmers to wild caught Alaskan salmon

One of the ways that we as a society can battle that system of major corporations doling out massive volumes of unhealthy food is by changing our buying habits. Rather than going to the major grocery stores that carry these unhealthy brands that come from inhumane and unnatural production mills, focus on buying local from farmers that are open and honest about the methods of their farming, how they grow their crops, and how they treat their animals. Ethical questions aside, some people may not think that it matters how animals are treated before they are slaughtered for their meat, but it does indeed make a difference.

Wild caught Alaskan salmon, grass fed steaks and free range chicken are just a few examples of the products that all end up as higher quality product than their mass produced counterparts. While grass fed beef only adds up to about 3% of all beef sales in the country, at most, that beef is actually higher in Omega 3 fatty acids, and also has more Vitamin A and Vitamin E. Wild salmon has a much lower calorie count than farmed salmon. In fact, the wild fish can have 32% fewer calories when compared with the farmed fish. One staggering fact published in a recent study revealed that nearly half of all the meat and poultry sold in supermarkets contained Staph bacteria. This is far from ideal.

Conscious shopping can lead to better meals

Not only are you doing the environment, animals, and society as a whole a favor when you make more health conscious decisions in your shopping, but you will likely notice significant benefits when it comes to taste as well. There are many different types of salmon, but when you opt to bring home wild caught Alaskan salmon, you are definitely going to be eating well. There are countless wild salmon recipes that you could try out, and while farmed salmon could substitute well enough for those who aren’t too picky, the quality of the wild fish will be much more appreciated. And on top of that, wild salmon has an average of 13 grams of fat to a half filet, while farmed salmon has closer to 30 grams of fat.

Making better decisions when you shop for groceries has a bigger impact than you might imagine. Help get society back on track by focusing your buying habits on those that are better for the earth, the animals, and people in general.

It can often be a difficult thing to balance to all the different aspects of your life. For many people, work life is a powerful force that can too often overtake other aspects of your life. For others, family matters trump everything else, sometimes to the point that they interfere with other matters. Focusing on your health, working on home improvement projects, helping in the community. Each of these elements is important to a well rounded life, but without the right balance, too much of anything can become troublesome.

It can be hard work to maintain the right balance. It doesn’t come easily for anyone 100% of the time. But learning to maintain it will lead to a more well rounded life, greater health, wellness, and happiness, and the ability to guide others toward their own happiness as well.

Eating right while you’re at work

Depending on the type of job you have, it might feel like a bit of a hurdle to keep up with your healthy diet. It could be that you are constantly busy while you are on the job and it can be too easy to forget to stop and eat. Or perhaps it feels like you don’t have the time to prepare or buy something that will adequately provide you with the energy and nutrition that you need. One survey revealed that around 39% of workers typically eat at their desks, but it has also been proven that stepping away from your workspace to take a break and fuel up on the right food is incredibly beneficial, especially in the productivity department. And those employees who tend to eat unhealthy foods are 66% more likely to see a drop in productivity when compared to employees who make a habit of eating vegetables, fruits, and whole grains. A workplace that provides a good, healthy selection of food on site will often see results that manifest not just as higher levels of happiness but also higher rates of productivity in employees as well.

Corporate cafeteria management services

When it comes to providing healthy food for employees, it might be a difficult for a company to know where to find the right corporate dining and cafeteria services. There are cafeteria service providers that supply companies with a variety of food choices, including pickup and drop off meals for full catering services. As you begin the search for the right menus, pickup and drop off meals, and other food options to make available for your employees, you will want to research and maybe even meet with multiple cafeteria vendors. There are many factors to consider as you choose the right service. The biggest thing that you want to think about is the wide range of different types of food for the sake of the many different tastes, needs, and diets of your workers.

The right food for the best results

From pickup and drop off meals to the standard menu options, a variety is key. There are those who have serious food allergies and other needs. There are those who are vegan, vegetarian, and gluten free. About 45 million people go on a diet every year. So providing a wide variety of healthy choices will lead to happier employees. Of course, people are always going to love their snacks, sweets, and junk food. But healthy food is important. Options made of the right ingredients can help to boost brain power by as much as 20%. And one survey conducted of employees that worked at companies that provided free food showed that a solid 67% of those workers were either extremely or very happy with their jobs.

It is possible to find a good balance in life. Providing quality, healthy onsite meals as well as pickup and drop off meals for employees can help people reach that balance.

There is no question that people in the United States absolutely love peanuts and specifically peanut butter. Even though people love to consume all types of nuts, peanut butter is definitely the most beloved in the United States according to studies and statistics. However, most people are not aware that there are plenty of other nuts that have great health benefits.

As of 2013, it was reported that peanut farmers across the United States managed to export nearly 350,000 metric tons of peanuts according to data released by the USDA. This means that peanut farms across the United States had plenty of work to do to meet the needs of consumers across the nation. However, this still does not speak to the specific health benefits of the calories in cashews.

Between the years of 2018 and 2014, citizens across the nation managed to consume nearly 120 million pounds of peanut butter every single year. Even though peanut butter is popular and has health benefits it is not the only nut that has plenty of health benefits. Here are all of the facts on cashew seeds, cashew nut benefits, and the nutritional value of the calories in cashews.

A recent study was conducted in Spain involving people who ate nuts on a regular basis. This study involved over 8,800 men and women who ate nuts at the very least two times a week to seek out the nutritional value of the calories in cashews. This study revealed that these people who ate nuts were 31% less likely to gain weight as opposed to those who did not. So this is one example of the nutritional value of all of the calories in cashews.

Researchers at Harvard worked hard to collect and study data in regards to the nutritional value of the calories in nuts and the calories in cashews. This research revealed that when people consumed just about two servings of nuts every day got help to fight against cardiovascular disease, diabetes, and cancer. So this is another example of the health benefits that come from the calories in cashews.

There have also been multiple studies conducted on the possibilities of brain function benefits that come from consuming the calories in cashews. This study revealed that participants who were eating nuts on a weekly basis managed to get improved brain function from consuming all of the calories in cashews.

In Conclusion

There are plenty of benefits that come along with incorporating nuts into your daily diet. This can help you battle cardiovascular disease, cancer, diabetes and can also help boost the metabolism. This is important because your metabolism is what helps you digest food and lose weight. This is why consuming nuts on a daily basis can help you lose weight and have a healthier lifestyle as well.

Many Americans feel like they are always in a rush. As a result, it should come as no surprise that many people of all ages find themselves looking for a tasty, energetic, and healthy snack. From bulk peanut seeds to many different typed of nuts, there are many products that provide a wide range of nutrients and protein to people who are on the go.
Whether you are trying to find a great afternoon snack when her friends stop by after school or you are looking for a way to get some extra energy in the middle of the day for yourself, peanut and pecan family items can help you get the energy and the nutrients that you need, even when you do not have very much time. Whether you are considering dessert items that include pecan recipes or you are going for more organic snacks that feature bulk peanut seeds, the nutritional value of nuts help people get a full serving or protein and plenty of energy at the same time.
The Advantages of Peanut Include Both Protein and Power
Organic peanut seeds are a great way to make sure that you slip protein into many of the foods that you serve your family. The fact that it takes about 540 peanuts to make a 12-ounce jar of peanut butter, according to The National Peanut Board, means that there are many producers who have to work to provide the resources needed for this popular food.
Consider some of these facts about peanut butter and other similar products and the impact that they have on the individual health of Americans, as well as the nation’s economy:

• U.S. peanut farmers exported more than 350,000 metric tons of peanuts in the year 2013, according to data from the United States Department of Agriculture (USDA).
• 67% of all the nut consumption in the U.S. is accounted for by peanuts and peanut butter.
• 2.3 grams of fiber are provided by a single ounce of macadamia nuts.
• 90% of U.S. households consume peanut butter.
• Two servings of nuts a day are helpful in fighting against cardiovascular disease, diabetes, and cancer, according to Harvard research.
• 38% of all walnuts are grown in the U.S., according to the latest trade statistics.

Finding the right kind of food to serve yourself and your children is an important part of the busy lifestyles that we all lead today. Knowing that you have protein packed options at your home any time of the day or night means that you will be able to get the energy that you need before work, before school, and before your workout. From bulk peanut seeds to pecan desserts, finding the right snack is a great way to start and end the day.

Did you know that 14% of Americans drink beer every week? As we all know, craft brewers are definitely leaving an impact in the community, giving people a fun and lighthearted place to enjoy themselves with friends and family after a long, hard week at work or on a special occasion. But how do you improve a business that people in your community already tend to flock to? This is where keg cap tap comes in to spread its wings over the beer-loving community and change the way you see your business and appease your customers.

At Keg Cap Tap, dreams come to life. It’s not just about keg caps, it’s also about growlers, growler caps, and other beer gifts. Does your business need an immediate upgrade? Are you looking for a perfect tap handle and aren’t sure which one will suit your needs? These tap caps have the beer’s name on it and snap into the original to show what’s on tap. Perhaps your customers are constantly trying different drinks because let’s face it, everyone loves a little variety. Don’t you want to get their order right, every time? Don’t you want them to see the available options in front of them? Giving your brewery variety will pull in customers and truly keep them coming.

Giving Your Customers What They Need

Let’s take a look at how much your customers love beer and the impact you’re making on social lives across America. In 2015, breweries were gaining so much attention that they grew an astounding 15%, putting the number of breweries in the thousands. 84% of consumers who say they love their beer choose the type of beer they are drinking based on the changing seasons. The beer market is now worth $23.5 billion which means that, if you are in the business, it is a promising business indeed. Don’t you want to bring new life to your bar by making little changes that will suit everyone?

Are there any more reasons to look into the Keg Cap Tap? Change the way your business runs on the service, and see the changes before your very eyes.

Everybody celebrates events. If you are planning an event for your workers, you may find that it could lead to overall happiness in the workplace. There are about 18 million meetings organized in the U.S. every year, which means you’ll need the best food for your unforgettable time, whether it’s a formal meeting over a new service you’re implementing, or a birthday event for your boss. Corporate catering may be your best option. From Santa Clara catering, to Silicon Valley catering, we cover all areas and will work with you.

Catering is Making a Huge Difference

In meetings across the world, more than $122 billion is spent on food and more. Why do we continue to consider catering as an integral aspect of any event? 74% of people said that company holiday parties boost the morale of employees, making them more likely to experience workplace happiness and comfort in their positions. According to other research, 74% of people who had not celebrated accomplishments with their co-workers were more likely to leave their jobs. These statistics show us that workers love to spend time with one another during a special event, when they can relax after a long, stressful week on the job. It proves that a boss is willing to unwind with their employees and praise them for their job well done. From birthday parties, to recognition parties for those getting promotions, to retirement parties, the right event can leave a worker feeling appreciated in a way they never have before. This is how catering ties into worker happiness and better outcomes in the workplace.

So what are employees looking for at events? Let’s look at the statistics. From meat dishes to vegetarian options and more, catering can suit the tastes of everyone. A survey showed that 78% of corporations include vegetarian options for employees at their events and 64% include gluten-free at theirs. These options show employees that their choices are being remembered and considered, with a higher likelihood of their participation and appreciation in the event. Everybody wants workplace happiness, so consider catering for your next event. You could be making a decision that will raise the attitudes of your employees and keep everyone involved.

For all kinds of food processing industries, food safety is a primary concern. Any contamination can be hazardous for consumers, which is why food inspection is a very important stage of the production process. Some of the most commonly found contaminants are metallic and originate in the machinery that is used in the production process. Food metal detectors can be customized for each operation and can be used on packaged products as well. Food safety is important not only for customer protection, but also compliance, productivity and brand reliability.

Food safety is a primary concern
For the food processing industry, food safety is an essential part of the process of getting the product to the consumer. Any contaminants, whether biological or metallic, can be hazardous for the consumer. Food safety begins with careful inspections before the product even leaves the processing unit. In fact, food inspections can be carried out at every stage of the operations.
Metallic contaminants in food originate from the equipment used to process food. It can be of three kinds, namely ferrous, non-ferrous and stainless steel. Food inspection systems are used to ensure compliance with food safety standards like GFSI, BRC and IFS. They must also be in line with retailers? code of practice, local and federal legislation and industry guidance.

Metal detection in food processing
Food metal detectors can ensure the safety of food products.They can be used for a whole range of products, bakery to milk and dairy to fish, meat and poultry as well as fruits and vegetables. The products can be packaged or unpackaged, or even bulk items. Packaged meals and foil wrapped products can also be inspected by special ferrous-in-foil food metal detectors.
The ease with which metallic contaminants can be detected depends on their conductivity and magnetic permeability. Stainless steel particles can be the most difficult to detect, especially when they are found in a product that is wet or has a high salt content. X Ray food inspection can be used for wet or conductive products. It can detect stainless steel particles as small as 2.5-3.5 mm and even 1.5 mm or less. X rays can also be used to detect other containments, like glass, calcified bone, ceramics and stone.

How they work
Metal detectors can be used at points along the processing as well as the end of the line, to ensure that any contaminants are detected and removed. There are several kinds of metal detection systems, including search heads, conveyor based systems, pipelines for liquid or wet products that are pumped, and gravity feed or vertical fall systems.

In setting up metal detection system, reliability, stability and sensitivity are important considerations. The system should also be compatible with cleaning systems.

Food metal detectors are used to ensure that food products are in full compliance with all rules and regulations. These can be installed at different points in the production process, to ensure that all contaminants are removed. X Ray inspections can be used to detect even very small non-ferrous particles, including stone, bone and ceramic. An effective food inspection system promotes consumer safety as well as brand reliability.

How much do you know about peanuts? You probably grew up eating peanut butter and jelly sandwiches that your mom packed in your school lunch every day. Every now and then, you probably still enjoy one of these sandwiches for a snack or lunch in the office. Peanut butter holds a special place in many of our hearts since it was a childhood favorite. That is one reason why peanuts are so popular throughout the United States. However, not all can enjoy this tasty spread as many are allergic to peanuts and require a treatment for peanut allergy.

Interested in learning more about the popularity of peanuts throughout the United States with the exception of those who require treatment for peanut allergy? Keep reading for more information about this healthy little nut.

5 Interesting Facts About Peanuts and Their Popularity

While some require treatment for peanut allergy whenever they accidentally consume a peanut product, many cannot get enough of this delicious nut. Whether it is trail mix, a peanut butter sandwich, peanut butter candy, or a peanut butter dessert, there are so many versatile ways to enjoy this flavor. That explains why it remains so popular in America. Here are five interesting facts about this favorite nut.

1. Peanut product consumption

Peanuts and all the variety of peanut products that exist are so popular throughout the United States that Americans are constantly consuming this nut in one form or another. Statistics even show that, on average, a single American eats at least six pounds of different types of peanut products each and every year. In addition to that individual statistic, when it comes to the American household, nearly 95% have a t least one jar of peanut butter in the kitchen at any given point in time. It is such a popular peanut product that it has become a standard pantry staple in most homes.

2. Peanut nutrients and health benefits

One reason peanuts and different types of peanut products are so popular, especially for children?s lunches, is due to the health benefits packed in each nut. For example, in any one-ounce serving, you can find up to seven grams of protein. For an afternoon snack, a boost before practice, or a morning pick-me-up, that amount of protein can help energize someone until their next meal.

3. Number of peanuts inside a jar

Have you ever wondered exactly how many peanuts it takes to make one jar of peanut butter? Whenever you buy the smooth or crunchy spread from the grocery store, you probably do not spend a lot of extra time wondering about how many peanuts are inside. You are too busy thinking about all the different peanut recipes you are going to make once back at home. However, it is interesting to note that the average 12-ounce jar of peanut butter has around 540 peanuts crushed inside, according to the National Peanut Board.

4. Types of peanuts

When you think of peanuts and peanut products, you probably never wondered about what type of peanuts you are eating. Maybe you did not even know there were multiple kinds! Believe it or not, there are four basic varieties of peanuts you can consume. These four types of Runners, Virginias, Spanish, and Valencias.

5. Peanut allergies

For some, they require treatment for peanut allergy and cannot consume any type of peanut product or peanut oil without becoming very sick. For many, though, this is not an issue. In fact, 98% of children in the United States are not allergic to peanut or foods that contain peanuts, according to the National Institute of Allergy and Infectious Diseases. It is important to always find out if anyone near you is allergic to peanuts or peanut products before consuming anything that contains peanuts. That way, no one is at risk of becoming ill or needing treatment due to an allergy.

What is your favorite type of peanut product or peanut recipe? How frequently do you consume peanut butter in your household? Let us know in the comments about your feelings on peanuts and peanut products.

Many people across the United States love drinking a nice cup of coffee to start their day. In fact, statistics show that the average coffee drinker in the United States drinks 3.1 cups of this delicious beverage each day. Many workplaces have their own office coffee provider that ensures this beverage always remains stocked. It’s understandable to be unaware of how truly beneficial it is to consume coffee multiple times per week. With that in mind, here are four benefits of regularly drinking coffee.

1. Increases Mental Focus
   
   It’s important for your employees to remain focused throughout the day. Unfortunately, not every worker will have the foresight to bring in their own cups of coffee with them. Considering that, enlisting the help of an office coffee delivery service shows employees that you care about their work performance. Coffee contains caffeine which is extremely helpful for ensuring workers stay focused throughout the workday. In fact, numerous studies have found that 200 mg of caffeine helps people identify words and phrases faster than those who have not consumed this ingredient.
2. Reduces the Risk of Cancer
   
   While coffee helps people stay awake, there are certain health benefits associated with this beverage. Having office coffee delivered can actually play a positive part in keeping your workers healthy. Drinking coffee helps you reduce the risk of developing many types of cancers. In fact, statistics show that moderate coffee consumption reduces the risk of colorectal cancer by 26%. Many people are aware of how helpful certain antioxidants can be for the body. Considering that, coffee is created from beans that contain antioxidants. Therefore, these antioxidants are consumed and remain in the body after someone drinks coffee.
3. Helps Employees Stay Energized
   
   Coffee helps someone stay both mentally and physically energized. Many workers will have mornings where they simply didn’t get enough sleep the night before. Having office coffee delivered allows these workers to start their morning with energy. Coffee contains caffeine which is an ingredient that helps ensure someone remains both mentally and physically alert throughout the day. Many employers are aware that energized workers will likely complete more tasks than those who remain tired.
4. Makes for a Perfect Break Activity
   
   Many workers enjoy taking a small break from the fast pace of a workday. You’ll find that having office coffee delivered allows for employees to have a great break with the help of this delicious beverage. Office coffee delivery services ensure that an office has plenty of coffee for thirsty employees to enjoy. Having an office coffee delivery service arrive at your office shows workers that you’re an employer who cares about their employees.

To summarize, there are several benefits associated with coffee consumption. Coffee helps people to stay mentally focused which is an important trait for any job. Consuming coffee has been shown to help people reduce the risk of developing certain types of cancer. You’ll find that the caffeine contained within coffee also helps ensure workers remain physically energized. In the workplace, having office coffee delivered makes for the perfect drink for employees to enjoy during a break.

As the new year begins, it should come as no surprise that a number of people are making plans for upcoming events. From planning catering menus for summer reunions to renting outdoor wedding venues, it is important to make sure that you are getting the details that you need in place sooner rather than later.
From corporate venues for large company holiday parties to much smaller private venues for a family wedding, these event require coordination with catering companies, chair and table rental groups, and, often, musicians. Finding a way to make sure that you are prepared for the celebrations that you are planning can help you enjoy the event once it starts. To reach this goal, many people enlist the help of a party or wedding planner. Finding a party or wedding planner can help you limit the work that you have to do and allow you to focus on enjoying yourself once the party starts.
One of the latest trends in today’s business world is team building. And while team bonding events of the past may have involved bowling alleys, many companies have switched their approach to corporate events. Today’s escape rooms are, in fact, a major draw for companies of all sizes. Creating a way to make sure that teams bond and rely on each other to make plans for the help that they need is the ultimate goal of all team bonding events.

Consider some of these facts and figures about the catering and corporate event industry and the impact that they have on the nation’s economy:

• 18 million meetings and events are organized in America every year.
• $122 billion is spent every year in the U.S. meetings industry.
• 2.4 million weddings are performed every year in the U.S.
• The most popular months to get married are October (16%) and September (16%), according to the Knot’s 2016 Real Weddings Study.
• 20% to 25% of the average wedding catering bill will be tied to alcohol if a couple decides for an open bar reception.
• 20% of couples now choose cocktails representing their personalities to be served at their wedding reception.

As you get ready to approach the new year, how many events do you have on the calendar? If you are in charge of an event that requires catering or you are looking for a team bonding venue, you might benefit from the help of a party or event planner.
Reference links.

How much are you able to accomplish before your first cup of coffee? Do you need to have a cup of coffee before you can begin your day?
It should come as no surprise that the selection of an office coffee company is an important one. Finding an office coffee company that meets the needs of its workers is important. From the kinds of coffees that are offered to fast and efficient service to building rapport with its customers, the office coffee company that is the most successful understand the role that it plays. Knowing customers by name and often even knowing the orders those customers often make can, for instance, create a loyalty that breeds success. Instead of driving through another location on the way into work, or instead of skipping that Cup of Joe on a number of mornings, loyal office coffee company customers make stopping by this spot on their way into work.
Socializing with other office workers who are in line is just one of the benefits of a daily visit to the on site office coffee provider.
Hotels, Hospitals, and Offices Understand the Value of Having an On Site Coffee Provider
It is not only offices that benefit from having a company provider on site. Hospitals, hotels, and other locations with common entry spaces know that having a coffee company on site is a worthwhile endeavor. And while many people think about stopping and standing in line for their morning caffeine, the fact of the matter is that many of these companies also make regular morning deliveries.
Consider some of these facts and figures about the coffee drinking habits of Americans and the many places where on site coffee companies are the most successful:

• 54% of Americans over the age of 18 indicate that they drink coffee every day.
• 200 mg of caffeine can help a person identify words and phrases faster than they could do without coffee, according to a recent study.
• 3.1 cups is the average number that U.S. coffee drinker consumes every day.
• 46% of U.S. workers say coffee helps them stay productive at work, indicating that office coffee providers are a good investment.
• In addition to caffeine, one cup of coffee represents a contribution of 1.8 grams of fiber, of the recommended intake of 20 to 38 grams.
• Moderate consumption of coffee can reduce the risk of developing colorectal cancer by as much as 26%.

If you are one of the majority of Americans who need a cup of coffee before being productive, you likely have a morning routine that allows you to arrive at work full of the energy that you need. A growing number of companies are finding that providing on site coffee companies allows their workers to be more productive.

There’s a lot of confusion surrounding nuts. Read in some places and they’re touted as a miracle food. Read elsewhere and you’ll worry about the amount of omega-6 oil and phytic acid in them. Are pecans good for you? What about walnuts? And what is it with peanuts having the word “nuts” in them, but not actually being nuts? If you’re nuts about nuts, or just going nuts, read on for some health facts that will help set you straight on the basics:

Peanuts

Let’s get this one out of the way immediately. Peanuts are legumes, not nuts. Nuts grow on trees: legumes grow on the ground. But in common parlance we simply don’t make this distinction. Peanuts go with nuts, and we love them. Between 2008 and 2014, Americans ate about 120 million pounds of peanut butter a year, and 90% of households in the United States are eating it regularly. So what’s good about it?

Well, peanuts are popular precisely because they provide a fast and cheap way to get protein (7.3 grams per ounce) and fiber (2.4 grams per ounce). That’s great: just don’t overdo it on the peanut butter. But like most real nuts, the fat in peanuts is overwhelmingly omega-6, so eat it in moderation. Roasted peanuts are great, but eating peanuts in peanut butter form makes it really hard not to overeat.

Pecans

Are pecans good for you? Absolutely: in the right applications. Pecans lower LDL oxidation in women and improve lipid profiles in everyone. And a study out of Loma Linda University found that antioxidants in the bloodstream were increased for 24 hours after eating pecans. The main thing to worry about here is the way pecans are normally packaged: covered in enormous amounts of sugar, and drowning in corn-syrupy pies. Find pecan recipes that don’t use all that sugar and you can enjoy the pecan benefits without guilt. Are pecans good for you? Indeed; so got get some.

Macadamia Nuts

These are some of the best nuts around in terms of nutrition. They’re high in vitamin B1 and have a decent amount of fiber. They also have a lot of manganese and a good dose of thiamine, copper, and iron: all trace minerals that are difficult to get in other places. Also macadamia nuts are low in phytates, which means they don’t need to be dried or soaked to avoid getting too much. Low in pesticide residue, low in omega-6 fats: this nut is one of the best.

Walnuts

Ok, the bad news first. Walnuts are pretty high in poly-unsaturated fatty acids, so if you’re eating these by the gross ton you might want to stop. But assuming you’re eating a handful here and there as a snack or on salad, there’s nothing to worry about. They are high in protein and copper and manganese, and they’ve got some decent iron and magnesium, too. There’s also some evidence that they help lower oxidative stress and improve cardiovascular disease risk. So enjoy some walnuts: because also? They’re delicious.

Pistachios

You might want to eat these just because of the color, but there’s other good reasons to eat them, too. You’ll get lots of protein, decent amounts of B1 and B6, copper, and iron. Plus they seem to have a good effect on gut flora. The main concerns with these nuts are pretty much just allergies and the possibility of giving up in frustration because the shells are hard to get off.

So eat your nuts! Harvard research says that two servings a day is helpful in fighting cardiovascular disease and diabetes, and in Spain they’ve found that, despite the calories in cashews, people who ate nuts at least two times a week were 31% less likely to gain weight than those who never ate nuts. So if you’re wondering about macadamia nut benefits or are pecans good for you, wonder no longer. Go have a handful.

Over the past twenty years, the culture that surrounds food has absolutely transformed in ways that many people could not have predicted. This is rather amazing to think because the food industry has always been global and diverse and yet it has managed to grow even more. Thanks to technology and blog culture, there are more people looking to experience new food trends like eating true leaves.

True leaf microgreens are the hot commodity now in the United States and it is growing to be a global phenomenon. Fine dining and high-end restaurants are now flooding the market and are incredibly popular in downtown areas where there are large groups of people that can enjoy these foods and experiences. Here are all of the facts on true leaves microgreens, sugar flowers, and edible flower petals.

While many people do not believe this, food presentation and plating is a huge deal for people who love the world of food. What is truly amazing is that plating preferences can develop in children as well. As a matter of fact, children will prefer up to 6 different food colors and 7 different food components. Adults, on the other hand, prefer 3 colors and 3 food components.

The average cost of fine dining in the United States has risen over the past ten years to $28.55. This is a huge deal because now fine dining is something that the higher classes in the United States will indulge in more often than not. This definitely includes true leaves which are being incorporated in many small plate restaurants across the globe.

Right now across the globe, there are just about 100 different types of common garden flowers that are not only platable but are also edible. When a plant, like true leaves, is platable, it means that it can be put on a plate and presented to a consumer. Again, as previously mentioned, plating and presentation is a huge aspect of the food industry and it is something that many chefs and cooks value.

If you are someone that uses true leaves in your own home then make sure you properly store this type of plant. In order to get the best possible results, microgreens should be stored at a temperature of 4 degrees Celsius or 40 degrees Fahrenheit. This will help the true leaves be in the best shape that they possibly can.

Over the past year, the percentage of visits to fine-dining restaurants managed to go up to 3% in the past year. However, do not be fooled into thinking that true leaves are a new invention. Microgreens have been prevalent in the world of fine dining and eating for nearly 30 years. Most microgreens are rated from a scale of 1, which is bad, to 5, which is excellent. The normal median for this is 3 and up which means that the true leaves are marketable.

In Conclusion

There is no question that true leaves are incredibly popular right now across the globe. Even though this type of food has been around for nearly 30 years, it has never been as popular as they are right now. Just about 10% of all restaurant sales in the United States is comprised of the upscale segment of the restaurant industry. If you want to get a good dose of true leaves into your life then you can definitely do so with ease. These types of edible plants can be found in stores if you want to cook at home and they can be found in upscale restaurants as well!

Are you someone who is looking for the most ethical meats? Along with ethical, are you looking for the meat that tastes the freshest and gives you more bang for your buck? Surely you have heard of organic meats, with a wide range advertising themselves as “grass fed” and “wild” when it refers to fish. If you are looking for the most sustainable meat and that in which is going to hold up and improve every single dish you introduce to your family, you want to make sure that you are feeding your family only the freshest and cleanest.

Why Grass Fed is Best

You have heard of grass fed beef, but how does it compare? The truth is, the health benefits alone speak for themselves when it comes to the meat that you are feeding to yourself and your loved ones. Beef from cows that have been grass-fed is more likely to have higher omega 3 fatty acids, which are great for your health. It also tends to offer more Vitamin A and E. Compared to grain fed, grass fed has up to 7 times more beta carotene as well. The problem with grain fed is everything else that you might be ingesting without even knowing it. For instance, in 2001 it was estimated that about 60-80% of antibiotics produced in the U.S. were given to livestock in their feed, which in turn is being fed to you and your family. Do you really want these antibiotics in your food?

Americans eat about 66.5 pounds of beef every year in America. Unfortunately, a 2011 study from the journal Clinical Infectious Diseases found that 47% of meat and poultry products in supermarkets contain Staph bacteria, which means that you could be causing yourself sickness through the meats that you eat without even knowing it. And with grass fed beef only accounting for 3% of beef sales in the U.S., we see this as a problem since people tend to be making poor decisions in their meat choices. With the ability to buy grass fed beef online, we want to see these numbers increase.

Luckily, many companies are improving their grass fed beef selection for consumers. They are making grass fed beef available so that people can buy grass fed beef online or in stores. And it doesn’t just stop there: It also includes wild caught alaskan salmon, which is one of the best fish choices you can make. And free range pork, giving you the same benefits. If you want to buy wagyu beef online, buy grass fed beef online, or buy salmon around the salmon season, look no further. You want to make the healthiest choices, and they are available to you.

Every weekend in the United States there are more than 44,000 weddings happening, and one of the most difficult things to plan for at any wedding is how much alcohol you’ll need to hydrate (or, more accurately perhaps, dehydrate) your guests. With food things are fairly easy. You just assign one portion for each person who’s coming. But with beer brands, wine, and spirits, things can get complicated to plan.

Some people won’t drink at all. Some people will drink too much. Some people will drink only wine, and other will only enjoy some of the beer brands you have on offer. If you’re trying to plan the drinks for a wedding party, here’s some tips on what to get and how much:

What Kinds of Beer Brands Should I Get?

There’s a lot of good reasons to make a good impression with some craft beer brands. There’s an amazing amount of choice available. A whole 99% of the breweries operating are small or independent, and the nation has 2,397 microbreweries, 1,650 brewpubs, and 178 regional craft brewers. Not only do regional or independent beer brands make a good impression, but they’re infinitely customizable to your theme or the time of year. There are dark lagers for winter, pumpkin beers for fall, and light, fruity ales for summer.

Don’t Forget Alternatives

Some people won’t want any liquor, and no matter what types of beer you get, some just won’t appeal to some people. You’re also likely to have guests who’ll want to drink gluten-free, and beer isn’t for them. Consider getting some hard lemonades or ciders, mixing up some shandy (beer mixed with lemonade or a light soda), or even grabbing some non-alcoholic beers.

Think About Your Wine Demographic

Wine is very popular just now, and especially among millennials. When it comes to cost, only 5% of Baby Boomers will have bought a bottle that cost more than $20 in the last month, while 17% of millennials will. The younger your wedding group skews, the fussier they’re likely to be about their wine. The most popular types of wine in the United States right now are Chardonnay, Cabernet Sauvignon, Pinot Grigio, Merlot, and Pinot Noir.

How Do I Keep Costs Under Control?

You can opt to simply serve a variety of beer brands or other liquor at your own cost. But if that’s out of your financial reach, you can still give guests a great experience by putting in a cash bar. It’s fully hosted, but your guests will pay for their own. This is sometimes a wedding no-no, though, so a limited bar is another way to go. Guests can get drinks, but only from a small menu, which helps to limit your expenses.

How Much Should I Plan to Get?

For champagne that’s only being used for a toast, you’ll need about one bottle for every eight guests. For calculating all the beer brands you’ll need, as well as wine, assume each of your guests will drink two drinks at cocktail hour and one drink every hour after that.

Don’t Forget the Extras

If you’re doing cocktails you’ll need mixers, garnishes, and add-ins. For some beer brands, you might want lemon and lime wedges. You’ll definitely need lots of ice. These are items it’s easy to forget about when planning expenses, so be thinking about them in advance.

Planning liquor for wedding is a big chore, but the rewards are worth it. If you’ve planned well your guests will have a great time and neither your expenses nor your party will get out of hand.

Does modern life ever feel a bit nutty? Do you ever find yourself feeling like a bit of a nut yourself? If so, rest assured that you’re not alone! With all the chaos and responsibilities that modern life demands, it’s easy to feel a bit overwhelmed. And the best way to combat the feeling of being stretched a bit too thin is to fuel your body with the good stuff, such as peanut snacks.

Yes, you read that right, peanut products such as real peanut butter, peanut protein powder, and more. But wait, are peanuts good for you? This question has been posed time and time again, and the answer is a big, fat, and firm yes. Really, peanuts are actually very, very good for you and provide the essential vitamins and nutrients necessary to meet the demands of everyday life.

If you’re still asking yourself, “Are peanuts good for you?”, here are a few peanut facts that will answer this question once and for all:

Peanuts are brimming with healthy fat

All fats aren’t created equal, with some contributing to high cholesterol levels and heart disease while others do the exact opposite. Peanut products often get a bad rap because of their high fat content, but it’s important to understand that peanuts are chock full of the good kind of fat. Peanuts are high in an unsaturated fat known as monounsaturated fat, which has been associated with low cardiovascular risk. A diet rich in monounsaturated fat may help to support the artery-cleaning process and lower the risk of heart attack or stroke.

Peanuts are anti-aging

Like grey hair, wrinkles should worn like a badge of honor. They’re symbols of wisdom, resilience, and strength. After all, life can be pretty tough, and if you’re old enough to have wrinkles or greying hair, that means you made it! However premature aging is rarely if ever welcomed, whether you are a man or a woman. Eating a diet rich in nuts such as peanuts can help slow the aging process. Peanuts are rich in resveratrol, a power anti-aging phytonutrient found in blueberries, red wine, and many other superfoods. But wait, there’s more! Not only does resveratrol combat premature aging, but it’s also great for cardiovascular health.

Peanuts are rich in protein and fiber

Plant-based diets have become extremely popular lately, and it’s easy to see why. They’re low in fat, high in fiber, and provide a healthy alternative to those abstaining from meat. Most people assume that plant-based dieters are starving for protein, however this simply is not true. Nuts such as peanuts, pumpkin seeds, and chia seeds provide a heaping portion of protein and fiber, both of which the body needs to function properly. The amount of protein in roasted peanuts helps your body build and repair muscle and connective tissue, while the fiber helps regulate your digestive system.

So really, are peanuts good for you? For real? The answer is, and always will be, yes! For more information about the amazing health and wellness benefits of peanuts, speak to your local healthcare provider or a dietician to learn more.